My 3 lessons learned about perfectionism

from a recovering perfectionist

 

Perfectionism has come up several times these past few weeks. (Or is it months? If I’m going to publish this, it should be accurate so which is it? I could sit here for a few minutes and try to remember more accurately, but if I stop writing another idea could pop in my head. Or I could fall down a rabbit hole of Instagram posts while trying to track my conversations on perfectionism and this piece would take months to write, or maybe not get written at all. Forget it. It’s not that important, so what was I saying again? Oh yeah, perfectionism.)

 

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Book Review: My 4 biggest lessons from The Desire Map

I’ve been meaning to do a book review for The Desire Map for quite some time now. This is my kind of book review since it focuses on what I learned from the book. In my opinion, the best books have big life lessons.  And this book delivers BIG lessons.

 

I read The Desire Map, a book written by Danielle LaPorte, in 2015 shortly after being laid-off. I found it (it found me), right around the same time that I was trying to find myself (again. Or was I trying to re-define myself?)

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Prepare for the new year: My 3 tools that make a difference

I don’t do new year’s resolutions. At all. It was liberating a couple years ago when I made that decision.

 

What do I do instead?

 

I prepare for the new year.

I start by closing the previous year (more on that here). Then I prepare for the new year by dreaming, planning and strategizing. My Core Desired Feelings (CDFs), a Word of the Year, and a Mantra of the Year are my tools.

 

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Close the year

There are only a few days left in this year – most people I know are cheering.

Are you ready to put the year behind you? Looking forward to starting the near year? I suggest that you use the time between Christmas and January 1 to close the year.

 

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What is Reiki? How does it work? And what does it do?

I still have a hard time succinctly answering the question, What is Reiki?. I want to say, Let me show you. But here is a bit more of an explanation of what is Reiki and how it works.

 

What is Reiki? An explanation at MCL ConsultingWhat is Reiki?

Reiki is a Japanese energy system for healing, promoting stress reduction and relaxation. The word Reiki translates to universal life energy. Reiki was discovered in Japan by Mikao Usui who began teaching Reiki in the early 1920s.

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September is the new January: Start fresh

I love September. It’s a great new beginning.

 

September is the new January

Kids are off to school to start a new grade with a new teacher and in a new classroom. They have new pencils and new notebooks. They are going to make new friends and learn new things.

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Design: Write a proposed solution

This is the second post in my ADDIE series; you can read the first post here and read this post about ADDIE. In this post I will share my lessons learned and best practices related to the Design phase; specially how to write a proposed solution in an Assessment document. There’s a lot to be done in the Design phase, so there will be a few posts for this phase of ADDIE.

 

What is Design?

It is the second phase in the ADDIE model. The goal of this phase is to create a solution that addresses the performance gap that was identified and agreed to in the Assessment phase.

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How to write micro copy: 4 tips & lessons

In this post, I am focusing on writing effective micro copy for e.learning. In my experience, micro copy is not something most e.learning designers actively think about which is surprising (guilty!). Sometimes once the Development phase begins it’s a topic that gets revisited. But even then, it’s pretty quick and minimal.

 

What’s micro copy?

Micro copy is short bits of sentences or phrases that help instruct, guide, or correct the user. The most frequent uses are related to website design.

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How to rock your lay off: 3 tips & lessons

Maybe you’re reading this because you’re going through a lay off. If so, your life is about to change dramatically and that can be pretty exciting (and scary). You have been presented with an experience. What are you going to do with it? I vote for rockin’ it.

And if you haven’t been laid off, would you like to feel lit up and fulfilled? Keep reading because these tips and lessons are for you too.

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