I still have a hard time succinctly answering the question, What is Reiki?. I want to say, Let me show you. But here is a bit more of an explanation of what is Reiki and how it works.
What is Reiki?
Reiki is a Japanese energy system for healing, promoting stress reduction and relaxation. The word Reiki translates to universal life energy. Reiki was discovered in Japan by Mikao Usui who began teaching Reiki in the early 1920s.
In my previous post, I talked about how conducting Reiki self-treatment can help you at work. It can help you manage your stress level and become more self-aware which can help you stay at your peak. But Reiki self-treatments are just one element of learning and practicing Reiki.
Want to invest in your professional development? Consider Reiki.
So much has been written and said about Reiki as a healing tool (here’s an excellent introduction). But it can change your professional life as well. And I don’t just mean if you are a medical professional, like a nurse or first responder.