In my previous post, I talked about how conducting Reiki self-treatment can help you at work. It can help you manage your stress level and become more self-aware which can help you stay at your peak. But Reiki self-treatments are just one element of learning and practicing Reiki.
Want to invest in your professional development? Consider Reiki.
So much has been written and said about Reiki as a healing tool (here’s an excellent introduction). But it can change your professional life as well. And I don’t just mean if you are a medical professional, like a nurse or first responder.
I intend to write a separate post for each of the phases of ADDIE. In each post, I will share some of my best practices as well as my lessons learned. I hope you find this series helpful.
I’m beginning the series with Assessment.
What is Assessment?
This is the first phase in the ADDIE model. The purpose of this phase is to understand the problem that the Business is seeing and how best to address it.
The Business is asking you to solve a performance related problem and they believe that training is the solution. Cool, thanks! There can be other solutions (e.g., compensation, operational, etc.) so please think beyond training; you are more likely to see tangible results if you do.
I like ADDIE (generally speaking) and think that it provides a solid framework for most learning projects. I have used ADDIE throughout my career; as a designer, a manager or in adult education courses I have taught. I’d like to share with you a few ADDIE pitfalls and some of my lessons learned.
100dayswithoutfear found me this morning thanks to the not-so random Facebook newsfeed. Some Internet algorithm decided that I needed to hear about this (and an adorable dance off between the groom and his mother at his wedding reception). Thank you, Internet. You are so right.
Michelle, a New Yorker, is sharing her journey as she explores 100 of her fears. She is facing them one at a time, documenting and blogging about them. Each blog post has a video of her facing the fear, some details and an emoji rating about her stress during the experience. Some of the fears she has tackled are: a day without her cellphone, getting her ears pierced, and sky diving (gulp).
A few things really peaked my interest: the emoji ratings, the fears she was facing, and the Internet response.